52 Stress Less & Self Care Cards Game
This set features 52 mindfulness exercises, meditation prompts, and relaxation techniques to help reduce anxiety, calm your mind, and improve your well-being.
- 52 Practices: Daily exercises for stress reduction, anxiety relief, and mindfulness.
- Portable & Easy: Compact cards for quick, on-the-go self-care.
- Variety of Techniques: Includes breathing exercises, gratitude prompts, affirmations, and more.
- Suitable for All Levels: Perfect for both beginners and seasoned practitioners.
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